281-909-7479
1904 A El Mar Ln,
Seabrook, TX 77586

6-16-2018

June 16, 2018

CrossFit Seabrook – CrossFit Core

View Public Whiteboard

Metcon (Time)

2 Rounds

800m Run with wall ball

20/14#

100 wallballs 20/14#

75 Alt Dumbell Snatches 50/35#

50 Box Jumps 24/20

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