281-909-7479
1904 A El Mar Ln,
Seabrook, TX 77586

2-09-2017

February 09, 2017

CrossFit Seabrook – CrossFit

Skill

First 30 minutes of class this will be athletes choice of what weakness to work on. I will be floating around to everyone helping each to improve their weakness. Or if you’re curious about a max lift you can find that out during this time.

Metcon

2 mile run (Time)

2 mile run for time

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